Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 47 minutes of Running 10 km/h?

Calories burned: 28,696
Total duration: 1547 min
Your weight: 106 kg
Find out the amount of calories burned while:


1547 minutes of regularly doing Running 10 km/h will not only help you burn 28,696 calories but also raise your Metabolic Rate up to 31,662 kcal if you are a man and 31,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 14 hours and 40 minutes of Swimming
  • 18 hours and 3 minutes of Running
  • 9 hours and 50 minutes of Tennis
  • 5 hours and 7 minutes of Boxing
  • 19 hours and 12 minutes of Lying

Diet plan

You have burned 28696 calories during your workout which is an equal amount of calories that are in:

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