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How many calories do yo burn while 17 hours and 20 minutes of Running 10 km/h?
Calories burned: | 113,484 |
Total duration: | 15440 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 15440 minutes of Running
- 15440 minutes of Mountain Biking
- 15440 minutes of Rowing machine training
- 15440 minutes of Walking: moderate pace
15440 minutes of regularly doing Running 10 km/h will not only help you burn 113,484 calories but also raise your Metabolic Rate up to 116,450 kcal if you are a man and 115,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 113484 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4538 Carrot
- 527 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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