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How many calories do yo burn while 16 hours and 33 minutes of Running 10 km/h?
Calories burned: | 188,564 |
Total duration: | 15393 min |
Your weight: | 70 kg |
15393 minutes of regularly doing Running 10 km/h will not only help you burn 188,564 calories but also raise your Metabolic Rate up to 191,530 kcal if you are a man and 190,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 188564 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7540 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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