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How many calories do yo burn while 15 hours and 30 minutes of Running 10 km/h?
Calories burned: | 115,358 |
Total duration: | 15330 min |
Your weight: | 43 kg |
15330 minutes of regularly doing Running 10 km/h will not only help you burn 115,358 calories but also raise your Metabolic Rate up to 118,324 kcal if you are a man and 117,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 115358 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4612 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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