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How many calories do yo burn while 15 hours and 21 minutes of Running 10 km/h?
Calories burned: | 201,088 |
Total duration: | 15321 min |
Your weight: | 165.3 lbs |
15321 minutes of regularly doing Running 10 km/h will not only help you burn 201,088 calories but also raise your Metabolic Rate up to 204,054 kcal if you are a man and 203,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 201088 calories during your workout which is an equal amount of calories that are in:
- 2368 apples
- 8040 Carrot
- 933 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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