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How many calories do yo burn while 15 hours and 4 minutes of Running 10 km/h?
Calories burned: | 133,910 |
Total duration: | 15304 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15304 minutes of Running
- 15304 minutes of Cycling
- 15304 minutes of Rock Climbing
- 15304 minutes of Rowing
15304 minutes of regularly doing Running 10 km/h will not only help you burn 133,910 calories but also raise your Metabolic Rate up to 136,876 kcal if you are a man and 136,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 133910 calories during your workout which is an equal amount of calories that are in:
- 1577 apples
- 5354 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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