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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 15,886 |
Total duration: | 1513 min |
Your weight: | 60 kg |
1513 minutes of regularly doing Running 10 km/h will not only help you burn 15,886 calories but also raise your Metabolic Rate up to 18,852 kcal if you are a man and 18,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 15886 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 635 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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