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How many calories do yo burn while 11 hours and 46 minutes of Running 10 km/h?
Calories burned: | 142,751 |
Total duration: | 15106 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 15106 minutes of Running
- 15106 minutes of Cycling
- 15106 minutes of Rock Climbing
- 15106 minutes of Walking
15106 minutes of regularly doing Running 10 km/h will not only help you burn 142,751 calories but also raise your Metabolic Rate up to 145,717 kcal if you are a man and 145,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 142751 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5708 Carrot
- 663 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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