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How many calories do yo burn while 7 hours and 28 minutes of Running 10 km/h?
Calories burned: | 114,329 |
Total duration: | 14848 min |
Your weight: | 44 kg |
14848 minutes of regularly doing Running 10 km/h will not only help you burn 114,329 calories but also raise your Metabolic Rate up to 117,295 kcal if you are a man and 116,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 114329 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4571 Carrot
- 531 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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