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How many calories do yo burn while 7 hours and 17 minutes of Running 10 km/h?
Calories burned: | 155,788 |
Total duration: | 14837 min |
Your weight: | 132.3 lbs |
14837 minutes of regularly doing Running 10 km/h will not only help you burn 155,788 calories but also raise your Metabolic Rate up to 158,754 kcal if you are a man and 158,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 155788 calories during your workout which is an equal amount of calories that are in:
- 1834 apples
- 6229 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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