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How many calories do yo burn while 0 hour and 36 minutes of Running 10 km/h?
Calories burned: | 12,915 |
Total duration: | 1476 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1476 minutes of Running
- 1476 minutes of Hiking
- 1476 minutes of Rollerblading
- 1476 minutes of Rowing machine training
1476 minutes of regularly doing Running 10 km/h will not only help you burn 12,915 calories but also raise your Metabolic Rate up to 15,881 kcal if you are a man and 15,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12915 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 516 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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