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How many calories do yo burn while 0 hour and 33 minutes of Running 10 km/h?
Calories burned: | 26,550 |
Total duration: | 1473 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1473 minutes of Running
- 1473 minutes of Rock Climbing
- 1473 minutes of Rollerblading
- 1473 minutes of Walking
1473 minutes of regularly doing Running 10 km/h will not only help you burn 26,550 calories but also raise your Metabolic Rate up to 29,516 kcal if you are a man and 28,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26550 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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