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How many calories do yo burn while 0 hour and 18 minutes of Running 10 km/h?
Calories burned: | 22,708 |
Total duration: | 1458 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1458 minutes of Running
- 1458 minutes of Jogging
- 1458 minutes of Rock Climbing
- 1458 minutes of Walking
1458 minutes of regularly doing Running 10 km/h will not only help you burn 22,708 calories but also raise your Metabolic Rate up to 25,674 kcal if you are a man and 25,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22708 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 908 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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