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How many calories do yo burn while 2 hours and 52 minutes of Running 10 km/h?
Calories burned: | 137,705 |
Total duration: | 14572 min |
Your weight: | 54 kg |
14572 minutes of regularly doing Running 10 km/h will not only help you burn 137,705 calories but also raise your Metabolic Rate up to 140,671 kcal if you are a man and 140,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 137705 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5506 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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