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How many calories do yo burn while 2 hours and 29 minutes of Running 10 km/h?
Calories burned: | 162,948 |
Total duration: | 14549 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14549 minutes of Running
- 14549 minutes of Rollerblading
- 14549 minutes of Rowing machine training
- 14549 minutes of Walking
14549 minutes of regularly doing Running 10 km/h will not only help you burn 162,948 calories but also raise your Metabolic Rate up to 165,914 kcal if you are a man and 165,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 162948 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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