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How many calories do yo burn while 2 hours and 2 minutes of Running 10 km/h?
Calories burned: | 132,150 |
Total duration: | 14522 min |
Your weight: | 114.6 lbs |
14522 minutes of regularly doing Running 10 km/h will not only help you burn 132,150 calories but also raise your Metabolic Rate up to 135,116 kcal if you are a man and 134,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 132150 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5284 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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