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How many calories do yo burn while 1 hour and 32 minutes of Running 10 km/h?
Calories burned: | 218,104 |
Total duration: | 14492 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14492 minutes of Running
- 14492 minutes of Canoeing
- 14492 minutes of Rollerblading
- 14492 minutes of Walking
14492 minutes of regularly doing Running 10 km/h will not only help you burn 218,104 calories but also raise your Metabolic Rate up to 221,070 kcal if you are a man and 220,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 218104 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8721 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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