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How many calories do yo burn while 1 hour and 31 minutes of Running 10 km/h?
Calories burned: | 225,697 |
Total duration: | 14491 min |
Your weight: | 89 kg |
14491 minutes of regularly doing Running 10 km/h will not only help you burn 225,697 calories but also raise your Metabolic Rate up to 228,663 kcal if you are a man and 228,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 225697 calories during your workout which is an equal amount of calories that are in:
- 2657 apples
- 9024 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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