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How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 121,699 |
Total duration: | 14488 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 14488 minutes of Running
- 14488 minutes of Jogging
- 14488 minutes of Mountain Biking
- 14488 minutes of Swimming
14488 minutes of regularly doing Running 10 km/h will not only help you burn 121,699 calories but also raise your Metabolic Rate up to 124,665 kcal if you are a man and 124,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 121699 calories during your workout which is an equal amount of calories that are in:
- 1433 apples
- 4866 Carrot
- 565 Doughnut
- 331 Hamburger
- 478 Candy bar (chocolate)
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