Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 6 minutes of Running 10 km/h?

Calories burned: 18,472
Total duration: 1446 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1446 minutes of regularly doing Running 10 km/h will not only help you burn 18,472 calories but also raise your Metabolic Rate up to 21,438 kcal if you are a man and 20,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 12 hours and 9 minutes of Swimming
  • 16 hours and 52 minutes of Running
  • 7 hours and 38 minutes of Tennis
  • 3 hours and 13 minutes of Boxing
  • 13 hours and 44 minutes of Lying

Diet plan

You have burned 18472 calories during your workout which is an equal amount of calories that are in:

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