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How many calories do yo burn while 0 hour and 58 minutes of Running 10 km/h?
Calories burned: | 189,761 |
Total duration: | 14458 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14458 minutes of Running
- 14458 minutes of Hiking
- 14458 minutes of Mountain Biking
- 14458 minutes of Rowing machine training
14458 minutes of regularly doing Running 10 km/h will not only help you burn 189,761 calories but also raise your Metabolic Rate up to 192,727 kcal if you are a man and 192,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 189761 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7587 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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