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How many calories do yo burn while 0 hour and 11 minutes of Running 10 km/h?
Calories burned: | 201,754 |
Total duration: | 14411 min |
Your weight: | 176.4 lbs |
14411 minutes of regularly doing Running 10 km/h will not only help you burn 201,754 calories but also raise your Metabolic Rate up to 204,720 kcal if you are a man and 204,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 201754 calories during your workout which is an equal amount of calories that are in:
- 2376 apples
- 8067 Carrot
- 936 Doughnut
- 549 Hamburger
- 792 Candy bar (chocolate)
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