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How many calories do yo burn while 0 hour and 9 minutes of Running 10 km/h?
Calories burned: | 133,643 |
Total duration: | 14409 min |
Your weight: | 116.8 lbs |
14409 minutes of regularly doing Running 10 km/h will not only help you burn 133,643 calories but also raise your Metabolic Rate up to 136,609 kcal if you are a man and 136,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 133643 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5344 Carrot
- 620 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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