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How many calories do yo burn while 23 hours and 19 minutes of Running 10 km/h?
Calories burned: | 135,692 |
Total duration: | 14359 min |
Your weight: | 54 kg |
14359 minutes of regularly doing Running 10 km/h will not only help you burn 135,692 calories but also raise your Metabolic Rate up to 138,658 kcal if you are a man and 138,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 135692 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5426 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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