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Wczytywanie
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How many calories do yo burn while 23 hours and 54 minutes of Running 10 km/h?
Calories burned: | 22,334 |
Total duration: | 1434 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1434 minutes of Running
- 1434 minutes of Rollerblading
- 1434 minutes of Walking
- 1434 minutes of Walking: moderate pace
1434 minutes of regularly doing Running 10 km/h will not only help you burn 22,334 calories but also raise your Metabolic Rate up to 25,300 kcal if you are a man and 24,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22334 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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