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How many calories do yo burn while 23 hours and 46 minutes of Running 10 km/h?
Calories burned: | 22,209 |
Total duration: | 1426 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1426 minutes of Running
- 1426 minutes of Canoeing
- 1426 minutes of Jogging
- 1426 minutes of Rowing machine training
1426 minutes of regularly doing Running 10 km/h will not only help you burn 22,209 calories but also raise your Metabolic Rate up to 25,175 kcal if you are a man and 24,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22209 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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