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How many calories do yo burn while 23 hours and 44 minutes of Running 10 km/h?
Calories burned: | 10,964 |
Total duration: | 1424 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1424 minutes of Running
- 1424 minutes of Hiking
- 1424 minutes of Jogging
- 1424 minutes of Rock Climbing
1424 minutes of regularly doing Running 10 km/h will not only help you burn 10,964 calories but also raise your Metabolic Rate up to 13,930 kcal if you are a man and 13,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10964 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 438 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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