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How many calories do yo burn while 23 hours and 43 minutes of Running 10 km/h?
Calories burned: | 12,202 |
Total duration: | 1423 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1423 minutes of Running
- 1423 minutes of Canoeing
- 1423 minutes of Jogging
- 1423 minutes of Walking: moderate pace
1423 minutes of regularly doing Running 10 km/h will not only help you burn 12,202 calories but also raise your Metabolic Rate up to 15,168 kcal if you are a man and 14,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12202 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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