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How many calories do yo burn while 23 hours and 12 minutes of Running 10 km/h?
Calories burned: | 14,859 |
Total duration: | 1392 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 1392 minutes of Running
- 1392 minutes of Canoeing
- 1392 minutes of Rowing
- 1392 minutes of Rowing machine training
1392 minutes of regularly doing Running 10 km/h will not only help you burn 14,859 calories but also raise your Metabolic Rate up to 17,825 kcal if you are a man and 17,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 14859 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 594 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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