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How many calories do yo burn while 15 hours and 18 minutes of Running 10 km/h?
Calories burned: | 145,719 |
Total duration: | 13878 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13878 minutes of Running
- 13878 minutes of Hiking
- 13878 minutes of Rowing machine training
- 13878 minutes of Walking: moderate pace
13878 minutes of regularly doing Running 10 km/h will not only help you burn 145,719 calories but also raise your Metabolic Rate up to 148,685 kcal if you are a man and 148,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 145719 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5826 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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