Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 6 minutes of Running 10 km/h?

Calories burned: 16,735
Total duration: 1386 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


1386 minutes of regularly doing Running 10 km/h will not only help you burn 16,735 calories but also raise your Metabolic Rate up to 19,701 kcal if you are a man and 19,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 10 hours and 39 minutes of Swimming
  • 16 hours and 10 minutes of Running
  • 6 hours and 19 minutes of Tennis
  • 2 hours and 5 minutes of Boxing
  • 20 hours and 13 minutes of Lying

Diet plan

You have burned 16735 calories during your workout which is an equal amount of calories that are in:

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