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How many calories do yo burn while 14 hours and 47 minutes of Running 10 km/h?
Calories burned: | 145,393 |
Total duration: | 13847 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13847 minutes of Running
- 13847 minutes of Jogging
- 13847 minutes of Rock Climbing
- 13847 minutes of Walking
13847 minutes of regularly doing Running 10 km/h will not only help you burn 145,393 calories but also raise your Metabolic Rate up to 148,359 kcal if you are a man and 147,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 145393 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5813 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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