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How many calories do yo burn while 13 hours and 22 minutes of Running 10 km/h?
Calories burned: | 168,584 |
Total duration: | 13762 min |
Your weight: | 154.3 lbs |
13762 minutes of regularly doing Running 10 km/h will not only help you burn 168,584 calories but also raise your Metabolic Rate up to 171,550 kcal if you are a man and 171,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 168584 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6741 Carrot
- 782 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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