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How many calories do yo burn while 11 hours and 35 minutes of Running 10 km/h?
Calories burned: | 143,377 |
Total duration: | 13655 min |
Your weight: | 60 kg |
13655 minutes of regularly doing Running 10 km/h will not only help you burn 143,377 calories but also raise your Metabolic Rate up to 146,343 kcal if you are a man and 145,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 143377 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5733 Carrot
- 665 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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