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How many calories do yo burn while 9 hours and 7 minutes of Running 10 km/h?
Calories burned: | 104,003 |
Total duration: | 13507 min |
Your weight: | 97 lbs |
13507 minutes of regularly doing Running 10 km/h will not only help you burn 104,003 calories but also raise your Metabolic Rate up to 106,969 kcal if you are a man and 106,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 104003 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4158 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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