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How many calories do yo burn while 7 hours and 22 minutes of Running 10 km/h?
Calories burned: | 150,102 |
Total duration: | 13402 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13402 minutes of Running
- 13402 minutes of Jogging
- 13402 minutes of Rollerblading
- 13402 minutes of Rowing machine training
13402 minutes of regularly doing Running 10 km/h will not only help you burn 150,102 calories but also raise your Metabolic Rate up to 153,068 kcal if you are a man and 152,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 150102 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6002 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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