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How many calories do yo burn while 6 hours and 57 minutes of Running 10 km/h?
Calories burned: | 138,117 |
Total duration: | 13377 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13377 minutes of Running
- 13377 minutes of Mountain Biking
- 13377 minutes of Walking
- 13377 minutes of Walking: moderate pace
13377 minutes of regularly doing Running 10 km/h will not only help you burn 138,117 calories but also raise your Metabolic Rate up to 141,083 kcal if you are a man and 140,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138117 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5522 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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