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How many calories do yo burn while 5 hours and 23 minutes of Running 10 km/h?
Calories burned: | 155,743 |
Total duration: | 13283 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 13283 minutes of Running
- 13283 minutes of Canoeing
- 13283 minutes of Jogging
- 13283 minutes of Walking: moderate pace
13283 minutes of regularly doing Running 10 km/h will not only help you burn 155,743 calories but also raise your Metabolic Rate up to 158,709 kcal if you are a man and 158,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 155743 calories during your workout which is an equal amount of calories that are in:
- 1834 apples
- 6227 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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