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How many calories do yo burn while 3 hours and 8 minutes of Running 10 km/h?
Calories burned: | 138,054 |
Total duration: | 13148 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13148 minutes of Running
- 13148 minutes of Canoeing
- 13148 minutes of Jogging
- 13148 minutes of Rowing machine training
13148 minutes of regularly doing Running 10 km/h will not only help you burn 138,054 calories but also raise your Metabolic Rate up to 141,020 kcal if you are a man and 140,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138054 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5520 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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