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How many calories do yo burn while 3 hours and 1 minutes of Running 10 km/h?
Calories burned: | 137,980 |
Total duration: | 13141 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13141 minutes of Running
- 13141 minutes of Hiking
- 13141 minutes of Mountain Biking
- 13141 minutes of Rowing
13141 minutes of regularly doing Running 10 km/h will not only help you burn 137,980 calories but also raise your Metabolic Rate up to 140,946 kcal if you are a man and 140,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 137980 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5517 Carrot
- 640 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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