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How many calories do yo burn while 2 hours and 46 minutes of Running 10 km/h?
Calories burned: | 160,793 |
Total duration: | 13126 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13126 minutes of Running
- 13126 minutes of Hiking
- 13126 minutes of Mountain Biking
- 13126 minutes of Rowing machine training
13126 minutes of regularly doing Running 10 km/h will not only help you burn 160,793 calories but also raise your Metabolic Rate up to 163,759 kcal if you are a man and 163,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 160793 calories during your workout which is an equal amount of calories that are in:
- 1893 apples
- 6429 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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