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How many calories do yo burn while 2 hours and 28 minutes of Running 10 km/h?
Calories burned: | 91,756 |
Total duration: | 13108 min |
Your weight: | 40 kg |
13108 minutes of regularly doing Running 10 km/h will not only help you burn 91,756 calories but also raise your Metabolic Rate up to 94,722 kcal if you are a man and 94,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 91756 calories during your workout which is an equal amount of calories that are in:
- 1080 apples
- 3669 Carrot
- 426 Doughnut
- 250 Hamburger
- 360 Candy bar (chocolate)
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