- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 54 minutes of Running 10 km/h?
Calories burned: | 151,004 |
Total duration: | 13074 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 13074 minutes of Running
- 13074 minutes of Mountain Biking
- 13074 minutes of Rock Climbing
- 13074 minutes of Walking: moderate pace
13074 minutes of regularly doing Running 10 km/h will not only help you burn 151,004 calories but also raise your Metabolic Rate up to 153,970 kcal if you are a man and 153,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 151004 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6038 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!