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How many calories do yo burn while 1 hour and 45 minutes of Running 10 km/h?
Calories burned: | 187,482 |
Total duration: | 13065 min |
Your weight: | 82 kg |
13065 minutes of regularly doing Running 10 km/h will not only help you burn 187,482 calories but also raise your Metabolic Rate up to 190,448 kcal if you are a man and 189,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 187482 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7496 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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