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How many calories do yo burn while 1 hour and 30 minutes of Running 10 km/h?
Calories burned: | 139,308 |
Total duration: | 13050 min |
Your weight: | 134.5 lbs |
13050 minutes of regularly doing Running 10 km/h will not only help you burn 139,308 calories but also raise your Metabolic Rate up to 142,274 kcal if you are a man and 141,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 139308 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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