- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 137,004 |
Total duration: | 13048 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13048 minutes of Running
- 13048 minutes of Canoeing
- 13048 minutes of Rowing machine training
- 13048 minutes of Walking: moderate pace
13048 minutes of regularly doing Running 10 km/h will not only help you burn 137,004 calories but also raise your Metabolic Rate up to 139,970 kcal if you are a man and 139,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 137004 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5478 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!