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How many calories do yo burn while 1 hour and 21 minutes of Running 10 km/h?
Calories burned: | 257,885 |
Total duration: | 13041 min |
Your weight: | 249.1 lbs |
13041 minutes of regularly doing Running 10 km/h will not only help you burn 257,885 calories but also raise your Metabolic Rate up to 260,851 kcal if you are a man and 260,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 257885 calories during your workout which is an equal amount of calories that are in:
- 3036 apples
- 10311 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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