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How many calories do yo burn while 1 hour and 19 minutes of Running 10 km/h?
Calories burned: | 203,082 |
Total duration: | 13039 min |
Your weight: | 196.2 lbs |
13039 minutes of regularly doing Running 10 km/h will not only help you burn 203,082 calories but also raise your Metabolic Rate up to 206,048 kcal if you are a man and 205,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 203082 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8120 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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