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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 159,666 |
Total duration: | 13034 min |
Your weight: | 154.3 lbs |
13034 minutes of regularly doing Running 10 km/h will not only help you burn 159,666 calories but also raise your Metabolic Rate up to 162,632 kcal if you are a man and 162,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 159666 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6384 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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