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How many calories do yo burn while 1 hour and 1 minutes of Running 10 km/h?
Calories burned: | 225,588 |
Total duration: | 13021 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13021 minutes of Running
- 13021 minutes of Cycling
- 13021 minutes of Jogging
- 13021 minutes of Rollerblading
13021 minutes of regularly doing Running 10 km/h will not only help you burn 225,588 calories but also raise your Metabolic Rate up to 228,554 kcal if you are a man and 228,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 225588 calories during your workout which is an equal amount of calories that are in:
- 2656 apples
- 9020 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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